Free Online Courses

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Online and live Metta meditation lessons (loving – kindness meditation).
Online and live Anapanasati meditation lessons (breath awareness meditation).
The analysis and synthesis of Mind and Matter based on the teachings of the Buddha.

Σάββατο 13:00 – 15:00

Online and live Vipassana meditation lessons (insight meditation).

Κυριακή 18:45 – 20:45