1.0https://www.theravada.gr/en/rich600338<blockquote class="wp-embedded-content" data-secret="BtL4opyN2Z"><a href="https://www.theravada.gr/en/practices/insight-meditation/">Insight Meditation</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.theravada.gr/en/practices/insight-meditation/embed/#?secret=BtL4opyN2Z" width="600" height="338" title="“Insight Meditation” — " data-secret="BtL4opyN2Z" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> https://www.theravada.gr/wp-content/uploads/2015/04/vipassana-e1622021746631.jpeg1080480Vipassanā Meditation Insight Meditation was first taught by the historical Buddha, Gotama, more than 2,500 years ago and is unique in its kind. In fact, it was through insight meditation that he himself achieved Enlightenment and became a Buddha. The word used by the Buddha for this meditation is vipassanā, which means specialized, expanded (vi) […]