{"id":7482,"date":"2021-04-07T14:46:59","date_gmt":"2021-04-07T14:46:59","guid":{"rendered":"https:\/\/theravada.gr\/?page_id=7482"},"modified":"2024-04-05T14:17:41","modified_gmt":"2024-04-05T14:17:41","slug":"meditations-program","status":"publish","type":"page","link":"https:\/\/www.theravada.gr\/en\/meditations-program\/","title":{"rendered":"Program"},"content":{"rendered":"<div class=\"wp-block-uagb-container uagb-block-12d2ee48 alignfull uagb-is-root-container\"><div class=\"wp-block-cover is-light has-custom-content-position is-position-bottom-center\" style=\"padding-top:0;padding-right:0px;padding-bottom:0;padding-left:0px;min-height:453px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"801\" class=\"wp-block-cover__image-background wp-image-8485\" alt=\"\" src=\"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg 1920w, https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341-300x125.jpg 300w, https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341-600x250.jpg 600w, https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341-500x209.jpg 500w, https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341-1200x501.jpg 1200w, https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341-768x320.jpg 768w, https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341-1536x641.jpg 1536w, https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341-580x242.jpg 580w, https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341-820x342.jpg 820w, https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341-1160x484.jpg 1160w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-1 wp-block-cover-is-layout-constrained\"><div class=\"wp-block-columns cover-header-and-bread-rf42a0cb is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\"><div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><p class=\"single-page-cover-title-rf42a0cb\">Program<\/p><\/div>\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"yoast-breadcrumbs\"><span><span><a href=\"https:\/\/www.theravada.gr\/en\/\">Home<\/a><\/span> \u00bb <span class=\"breadcrumb_last\" aria-current=\"page\">Program<\/span><\/span><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wp-block-uagb-container map-container-rf42a0cb uagb-block-7666ae57 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\"><div class=\"wp-block-group programma-group-rf42a0cb is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-columns programma-column-rf42a0cb is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\"><div class=\"wp-block-column programma-s-column-rf42a0cb is-layout-flow wp-block-column-is-layout-flow\"><p class=\"has-text-align-center column-top-text-rf42a0cb\">2st and 4rd SUNDAY OF THE MONTH<\/p>\n\n<div class=\"wp-block-uagb-separator uagb-block-495d4895\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n<p class=\"column-orange-bold-text-rf42a0cb\">SUNDAY 18:45 \u2013 21:00<\/p>\n\n<p class=\"column-orange-text-rf42a0cb\">(EET), UTC +2<\/p>\n\n<ul id=\"cmsms_icon_list_items_6602d8f548dfa3_96527213\" class=\"column-list-rf42a0cb wp-block-list\"><li>\u0100n\u0101p\u0101nasati Meditation<\/li>\n\n<li>Mett\u0101 Meditation<\/li><\/ul>\n\n<p class=\"has-text-align-center odigies-text-rf42a0cb\"><em>(Greek<\/em> <em><em>Instructions<\/em> )<\/em><\/p>\n\n<div class=\"wp-block-uagb-separator uagb-block-c17e827c\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n<p class=\"daskalos-text-rf42a0cb\">Teacher Bhante Nyanadassana<\/p>\n\n<div class=\"wp-block-uagb-separator uagb-block-605433bd\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-e71e3976 column-button-rf42a0cb column-button-summetoxh-rf42a0cb\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\"><div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-f4e663f2 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.theravada.gr\/en\/lessons-and-meditations\/\" rel=\"follow noopener\" target=\"_self\"><div class=\"uagb-button__link\">Free Participation<\/div><\/a><\/div><\/div><\/div><\/div>\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-69830b26 column-button-rf42a0cb column-button-ypost-rf42a0cb\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\"><div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-ceaa48c8 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.theravada.gr\/en\/get-involved\/\" rel=\"follow noopener\" target=\"_self\"><div class=\"uagb-button__link\">Support Us<\/div><\/a><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"wp-block-column programma-s-column-rf42a0cb is-layout-flow wp-block-column-is-layout-flow\"><p class=\"has-text-align-center column-top-text-rf42a0cb\">1st and 3rd SUNDAY OF THE MONTH<\/p>\n\n<div class=\"wp-block-uagb-separator uagb-block-a19d7e6b\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n<p class=\"column-orange-bold-text-rf42a0cb\">SUNDAY 18:45 \u2013 21:00<\/p>\n\n<p class=\"column-orange-text-rf42a0cb\">(EET), UTC +2<\/p>\n\n<ul id=\"cmsms_icon_list_items_6602d8f548dfa3_96527213\" class=\"column-list-rf42a0cb wp-block-list\"><li>Vipassan\u0101 Meditation<\/li>\n\n<li>Kasi\u1e47a Meditation on Colours<\/li><\/ul>\n\n<p class=\"has-text-align-center odigies-text-rf42a0cb\"><em>(<em>Greek<\/em><\/em> <em><em>Instructions<\/em>)<\/em><\/p>\n\n<div class=\"wp-block-uagb-separator uagb-block-345532f7\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n<p class=\"daskalos-text-rf42a0cb\">Teacher Bhante Nyanadassana<\/p>\n\n<div class=\"wp-block-uagb-separator uagb-block-2e4dcda6\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-91d8a756 column-button-rf42a0cb column-button-summetoxh-rf42a0cb\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\"><div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-09c6273b wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.theravada.gr\/en\/lessons-and-meditations\/\" rel=\"follow noopener\" target=\"_self\"><div class=\"uagb-button__link\">Free Participation<\/div><\/a><\/div><\/div><\/div><\/div>\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-74e9b121 column-button-rf42a0cb column-button-ypost-rf42a0cb\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap\"><div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-20c9227d wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/www.theravada.gr\/en\/get-involved\/\" rel=\"follow noopener\" target=\"_self\"><div class=\"uagb-button__link\">Support Us<\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>2st and 4rd SUNDAY OF THE MONTH SUNDAY 18:45 \u2013 21:00 (EET), UTC +2 (Greek Instructions ) Teacher Bhante Nyanadassana 1st and 3rd SUNDAY OF THE MONTH SUNDAY 18:45 \u2013 21:00 (EET), UTC +2 (Greek Instructions) Teacher Bhante Nyanadassana<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7482","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Program -<\/title>\n<meta name=\"description\" content=\"Meditations Weekly Program. \u0100n\u0101p\u0101nasati, Vipassan\u0101, Mett\u0101, Colour Kasi\u1e47a Meditation, Dh\u0101tu with Bhante Nyanadassana.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theravada.gr\/en\/meditations-program\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Program -\" \/>\n<meta property=\"og:description\" content=\"Meditations Weekly Program. \u0100n\u0101p\u0101nasati, Vipassan\u0101, Mett\u0101, Colour Kasi\u1e47a Meditation, Dh\u0101tu with Bhante Nyanadassana.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.theravada.gr\/en\/meditations-program\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/303737080094209\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-05T14:17:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.theravada.gr\/en\/#\/schema\/person\/4d2711fe6c32438f5169ded7fcf0ff3d\"},\"headline\":\"Program\",\"datePublished\":\"2021-04-07T14:46:59+00:00\",\"dateModified\":\"2024-04-05T14:17:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/\"},\"wordCount\":53,\"publisher\":{\"@id\":\"https:\/\/www.theravada.gr\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/\",\"url\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/\",\"name\":\"Program -\",\"isPartOf\":{\"@id\":\"https:\/\/www.theravada.gr\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg\",\"datePublished\":\"2021-04-07T14:46:59+00:00\",\"dateModified\":\"2024-04-05T14:17:41+00:00\",\"description\":\"Meditations Weekly Program. \u0100n\u0101p\u0101nasati, Vipassan\u0101, Mett\u0101, Colour Kasi\u1e47a Meditation, Dh\u0101tu with Bhante Nyanadassana.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.theravada.gr\/en\/meditations-program\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/#primaryimage\",\"url\":\"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg\",\"contentUrl\":\"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.theravada.gr\/en\/meditations-program\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.theravada.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Program\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.theravada.gr\/en\/#website\",\"url\":\"https:\/\/www.theravada.gr\/en\/\",\"name\":\"Theravada.gr\",\"description\":\"Buddhism in Greece\",\"publisher\":{\"@id\":\"https:\/\/www.theravada.gr\/en\/#organization\"},\"alternateName\":\"Theravada\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.theravada.gr\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.theravada.gr\/en\/#organization\",\"name\":\"Theravada\",\"url\":\"https:\/\/www.theravada.gr\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.theravada.gr\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.theravada.gr\/wp-content\/uploads\/2025\/02\/Image-001.png\",\"contentUrl\":\"https:\/\/www.theravada.gr\/wp-content\/uploads\/2025\/02\/Image-001.png\",\"width\":1525,\"height\":659,\"caption\":\"Theravada\"},\"image\":{\"@id\":\"https:\/\/www.theravada.gr\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/groups\/303737080094209\/\",\"https:\/\/www.youtube.com\/channel\/UCV3ZyMs8B51xW1a__zoudwA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.theravada.gr\/en\/#\/schema\/person\/4d2711fe6c32438f5169ded7fcf0ff3d\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.theravada.gr\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d945178b32e5a727947728824b6b2093?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d945178b32e5a727947728824b6b2093?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/www.theravada.gr\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Program -","description":"Meditations Weekly Program. \u0100n\u0101p\u0101nasati, Vipassan\u0101, Mett\u0101, Colour Kasi\u1e47a Meditation, Dh\u0101tu with Bhante Nyanadassana.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.theravada.gr\/en\/meditations-program\/","og_locale":"en_US","og_type":"article","og_title":"Program -","og_description":"Meditations Weekly Program. \u0100n\u0101p\u0101nasati, Vipassan\u0101, Mett\u0101, Colour Kasi\u1e47a Meditation, Dh\u0101tu with Bhante Nyanadassana.","og_url":"https:\/\/www.theravada.gr\/en\/meditations-program\/","article_publisher":"https:\/\/www.facebook.com\/groups\/303737080094209\/","article_modified_time":"2024-04-05T14:17:41+00:00","og_image":[{"url":"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.theravada.gr\/en\/meditations-program\/#article","isPartOf":{"@id":"https:\/\/www.theravada.gr\/en\/meditations-program\/"},"author":{"name":"admin","@id":"https:\/\/www.theravada.gr\/en\/#\/schema\/person\/4d2711fe6c32438f5169ded7fcf0ff3d"},"headline":"Program","datePublished":"2021-04-07T14:46:59+00:00","dateModified":"2024-04-05T14:17:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.theravada.gr\/en\/meditations-program\/"},"wordCount":53,"publisher":{"@id":"https:\/\/www.theravada.gr\/en\/#organization"},"image":{"@id":"https:\/\/www.theravada.gr\/en\/meditations-program\/#primaryimage"},"thumbnailUrl":"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.theravada.gr\/en\/meditations-program\/","url":"https:\/\/www.theravada.gr\/en\/meditations-program\/","name":"Program -","isPartOf":{"@id":"https:\/\/www.theravada.gr\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.theravada.gr\/en\/meditations-program\/#primaryimage"},"image":{"@id":"https:\/\/www.theravada.gr\/en\/meditations-program\/#primaryimage"},"thumbnailUrl":"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg","datePublished":"2021-04-07T14:46:59+00:00","dateModified":"2024-04-05T14:17:41+00:00","description":"Meditations Weekly Program. \u0100n\u0101p\u0101nasati, Vipassan\u0101, Mett\u0101, Colour Kasi\u1e47a Meditation, Dh\u0101tu with Bhante Nyanadassana.","breadcrumb":{"@id":"https:\/\/www.theravada.gr\/en\/meditations-program\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.theravada.gr\/en\/meditations-program\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.theravada.gr\/en\/meditations-program\/#primaryimage","url":"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg","contentUrl":"https:\/\/www.theravada.gr\/wp-content\/uploads\/2021\/05\/mockaroon-4vqCFCoTKp0-unsplash-e1622056912341.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.theravada.gr\/en\/meditations-program\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.theravada.gr\/en\/"},{"@type":"ListItem","position":2,"name":"Program"}]},{"@type":"WebSite","@id":"https:\/\/www.theravada.gr\/en\/#website","url":"https:\/\/www.theravada.gr\/en\/","name":"Theravada.gr","description":"Buddhism in Greece","publisher":{"@id":"https:\/\/www.theravada.gr\/en\/#organization"},"alternateName":"Theravada","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.theravada.gr\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.theravada.gr\/en\/#organization","name":"Theravada","url":"https:\/\/www.theravada.gr\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.theravada.gr\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.theravada.gr\/wp-content\/uploads\/2025\/02\/Image-001.png","contentUrl":"https:\/\/www.theravada.gr\/wp-content\/uploads\/2025\/02\/Image-001.png","width":1525,"height":659,"caption":"Theravada"},"image":{"@id":"https:\/\/www.theravada.gr\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/303737080094209\/","https:\/\/www.youtube.com\/channel\/UCV3ZyMs8B51xW1a__zoudwA"]},{"@type":"Person","@id":"https:\/\/www.theravada.gr\/en\/#\/schema\/person\/4d2711fe6c32438f5169ded7fcf0ff3d","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.theravada.gr\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d945178b32e5a727947728824b6b2093?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d945178b32e5a727947728824b6b2093?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/www.theravada.gr\/en\/author\/admin\/"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/www.theravada.gr\/en\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"2st and 4rd SUNDAY OF THE MONTH SUNDAY 18:45 \u2013 21:00 (EET), UTC +2 (Greek Instructions ) Teacher Bhante Nyanadassana 1st and 3rd SUNDAY OF THE MONTH SUNDAY 18:45 \u2013 21:00 (EET), UTC +2 (Greek Instructions) Teacher Bhante Nyanadassana","_links":{"self":[{"href":"https:\/\/www.theravada.gr\/en\/wp-json\/wp\/v2\/pages\/7482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theravada.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.theravada.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.theravada.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theravada.gr\/en\/wp-json\/wp\/v2\/comments?post=7482"}],"version-history":[{"count":19,"href":"https:\/\/www.theravada.gr\/en\/wp-json\/wp\/v2\/pages\/7482\/revisions"}],"predecessor-version":[{"id":12045,"href":"https:\/\/www.theravada.gr\/en\/wp-json\/wp\/v2\/pages\/7482\/revisions\/12045"}],"wp:attachment":[{"href":"https:\/\/www.theravada.gr\/en\/wp-json\/wp\/v2\/media?parent=7482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}