Program

Home » Program

2nd & 4th SUNDAY

Sunday 11:45 – 14:00

(EET), UTC +2

  • Mindfulness of Breathing Meditation (Ānāpānasati)
  • Meditation on Friendliness (Mettā)

(Instructions in English)

Bhante Nyanadassana

1st & 3rd SUNDAY

Sunday 11:45 – 14:00

(EET), UTC +2

  • Insight Meditation (Vipassanā)
  • Colour Kasiṇa Meditation

(Instructions in English)

Bhante Nyanadassana

EVERY 2nd SATURDAY

Saturday 04:00 – 21:00

(EET), UTC +2

  • Full Day Retreat

(Instructions in Greek)

Bhante Nyanadassana

2nd & 4th SUNDAY

Sunday 18:45 – 21:00

(EET), UTC +2

  • Mindfulness of Breathing Meditation (Ānāpānasati)
  • Meditation on Friendliness (Mettā)

(Instructions in Greek)

Bhante Nyanadassana

1st & 3rd SUNDAY

Sunday 18:45 – 21:00

(EET), UTC +2

  • Insight Meditation (Vipassanā)
  • Colour Kasiṇa Meditation

(Instructions in Greek)

Bhante Nyanadassana

EVERY WEDNESDAY

Wednesday 18:45 – 21:00

(EET), UTC +2

  • Meditation on the Material Elements of the Body (Dhātu)

(Instructions in Greek)

Bhante Nyanadassana

Contact Info

5 Apostolou Pavlou St.

Ag. Paraskevi, 15342, Athens, Greece

+30 213 088 9977

Monday – Friday 09:00 – 17:00

Subscribe here! We will be informing you about our free lessons and we will send you as a gift, one of the most popular discourses of the Buddha, Karaṇīya Metta Sutta, in e-book, in English.

* indicates required
News letter