Program

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FIRST & THIRD SUNDAY

Sunday 11:45 – 14:00

(EET), UTC +2

  • Mindfulness of Breathing Meditation (Ānāpānasati)
  • Meditation on Friendliness (Mettā)

(Instructions in English)

Bhante Nyanadassana

SECOND & FOURTH SUNDAY

Sunday 11:45 – 14:00

(EET), UTC +2

  • Insight Meditation (Vipassanā)
  • Colour Kasiṇa Meditation

(Instructions in English)

Bhante Nyanadassana

EVERY SECOND SATURDAY

Saturday 04:30 – 21:00

(EET), UTC +2

  • Full Day Retreat

(Instructions in Greek)

Bhante Nyanadassana

FIRST & THIRD SUNDAY

Sunday 18:45 – 21:00

(EET), UTC +2

  • Mindfulness of Breathing Meditation (Ānāpānasati)
  • Meditation on Friendliness (Mettā)

(Instructions in Greek)

Bhante Nyanadassana

SECOND & FOURTH SUNDAY

Sunday 18:45 – 21:00

(EET), UTC +2

  • Insight Meditation (Vipassanā)
  • Colour Kasiṇa Meditation

(Instructions in Greek)

Bhante Nyanadassana

EVERY WEDNESDAY

Wednesday 19:45 – 22:00

(EET), UTC +2

  • Meditation on the Material Elements of the Body (Dhātu)

(Instructions in Greek)

Bhante Nyanadassana

Contact Info

5 Apostolou Pavlou St.

Ag. Paraskevi, 15342, Athens, Greece

+30 213 088 9977

Monday – Friday 09:00 – 17:00

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