Videos

Videos

Home » Videos

Insight Meditation (Vipassanā)

Insight Meditation (Vipassanā) – 23.08.2020

BRIEF INTRODUCTION TO INSIGHT MEDITATION (Vipassanā)

Meditation on Colours (Kasiṇa)

Meditation on Colours (Kasiṇa) – 07.02.2021

BRIEF INTRODUCTION TO MEDITATION ON COLOURS (Part of Kasiṇa Meditations)

Mindfulness of Breathing Meditation and on Friendliness (Ānāpānasati & Mettā)

Mindfulness of Breathing Meditation & on Friendliness (Ānāpānasati & Mettā) – 08.11.2020

Mindfulness of Breathing Meditation & on Friendliness (Ānāpānasati & Mettā) – 14.06.2020

BRIEF INTRODUCTION TO MINDFULNESS OF BREATHING MEDITATION (Ānāpānasati)

BRIEF INTRODUCTION TO MEDITATION ON FRIENDLINESS (Mettā)

Subscribe here! We will be informing you about our free lessons and we will send you as a gift, one of the most popular discourses of the Buddha, Karaṇīya Metta Sutta, in e-book, in English.